Dates Nutrition Facts

Dates Nutrition Facts - 100 grams of dates contain 282 calories, the 14% of your total daily needs. 100 grams of dates contain 75.03 grams of carbohydrates, 8 grams. Calories, fat, protein, and carbohydrate values for for 100 g dates and other related foods.

100 grams of dates contain 282 calories, the 14% of your total daily needs. Calories, fat, protein, and carbohydrate values for for 100 g dates and other related foods. 100 grams of dates contain 75.03 grams of carbohydrates, 8 grams.

100 grams of dates contain 75.03 grams of carbohydrates, 8 grams. Calories, fat, protein, and carbohydrate values for for 100 g dates and other related foods. 100 grams of dates contain 282 calories, the 14% of your total daily needs.

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Calories, Fat, Protein, And Carbohydrate Values For For 100 G Dates And Other Related Foods.

100 grams of dates contain 282 calories, the 14% of your total daily needs. 100 grams of dates contain 75.03 grams of carbohydrates, 8 grams.

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